Healing Trauma, Restoring Lives
EMDR Therapy
Eye Movement Desensitization and Reprocessing
Welcome to EMDR Therapy
Healing from trauma doesn’t mean forgetting—it means finding relief, reclaiming your life, and finally feeling like yourself again. EMDR therapy offers a powerful, evidence-based path to do just that.
EMDR (Eye Movement Desensitization and Reprocessing) helps the brain process distressing memories that may be stuck or unhealed, allowing emotional pain to shift and symptoms to ease. It’s not about re-telling your story over and over, but gently working through it—at your pace, with support and compassion.
In my practice, EMDR is more than a technique—it’s a respectful, client-centered approach to healing. Whether you’re carrying the weight of past trauma, feeling overwhelmed by anxiety, or struggling with negative self-beliefs, EMDR can help unlock stuck places and restore a sense of balance, clarity, and hope.
You don’t have to stay stuck. Healing is possible—and I’m here to walk with you every step of the way.
Why Reach Out
Taking the first step can be hard—but you don’t have to do it alone. I offer a safe, supportive space to explore what’s getting in the way and begin the process of healing. Whether you’re interested in EMDR, Brainspotting, Clinical Hypnosis, Deep Brain Reorienting, or just want to talk things through, we’ll find an approach that fits you. If you’re ready to feel more grounded, connected, and hopeful, I invite you to reach out and schedule an appointment.
